Kundalini Yoga

Kundalini Yoga, uses breath, postures, sound and meditation to strengthen the nervous system, balance the glandular system, tone the muscles, and release tension from the body.  The practice helps to revitalize your organs and  elevate your energy.  It brings you back to the wisdom of you, deepening your connection to your body, mind, intuition and spirit.

Kundalini Yoga is incredibly transformative and supports you on your journey within.

Read about our teachers
See the class schedule
Purchase one or more class passes