Yoga Class Schedule

Rates, Registration & Passes

See our Rates and get a New Student Registration Form. Watch for our new system for purchasing class passes in early 2019!

Our studio will be closed from December 24th – December 27th, December 31st – January 1st

All of us at Surya Daya Yoga & Wellness wish you the best for a peaceful holiday season

Please note our revised holiday schedule:

Friday December 28th – Kundalini – 9:30 – 11:00 am with Amber

Friday December 28th – Restorative Yoga – 1:00 – 2:30 pm with Amber

Saturday December 29th – Kundalini – 9:00 – 10:30 am with Amber

Sunday December 30th – Karma Yoga class (gentle movement and gong meditation) for Lanark County Food Bank – 2:00 – 3:00 pm with Lynne

 

Our next Sadhana Sunday is scheduled for Sunday, December 16th, followed by Sunday, December 23rd.

Join us from 5 – 7 am for a morning kundalini practice of meditation, yoga and chanting.  A beautiful practice to bring you into that place of stillness within and your own inner vitality. 

Fall 2018 schedule
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Download the Schedule

Friday Kundalini Bliss 2018 / Winter 2019

Below is our teaching schedule for our Friday Kundalini Bliss class from 9:30 – 11:00 am. (Please note the schedule may need to change due to teacher availability.)

  • Friday – December 21st – Margie
  • Friday – December 28th – Amber
  • Friday – January 4 – Mary
  • Friday – January 11 – Amber
  • Friday – January 18 – Mary
  • Friday – January 25 – Margie
  • Friday – February 1 – Lynne
  • Friday – February 8 – Amber
  • Friday – February 15 – Simonne
  • Friday – February 22 – Amber
  • Friday – March 1 – Margie
  • Friday – March 8 – Simonne
  • Friday – March 15 – Lynne
  • Friday – March 22 – Mary
  • Friday – March 29th – Amber