Please note this workshop will be rescheduled to a later date, once we reopen and it is safe to practice together again.
Our next Relaxation and Renewal Workshop with Margie and Amber has changed it’s date. Our workshop has been rescheduled to Saturday, May 23rd, from 2:00 – 4:30 pm
Join us to help honor the energy of the spring. The transition from our cocoons to a time of reemergence and revitalization can be a very profound time for us physically, emotionally and energetically. Taking some time carved out for you for that needed gift of deep introspection and self nourishment as you prepare to plant your own seeds for this time of transition. We are honored and look forward to holding safe space for you, offering support as you move through a beautiful afternoon of yin and restorative yoga practices, pranayama, connection, tea and snacks, an extended relaxation with the gong and the crystal bowls, and perhaps a little foot massage.
Time: 2:00 – 4:30 pm
Location: Our cozy studio space located at 14 Mill Street
Space is limited and these afternoons tend to fill fast, we keep these workshops very sacred and cozy with smaller numbers.