Our next Relaxation and Renewal Workshop with Margie and Amber will be Saturday, March 28th from 2:00 – 4:30 pm.
Join us to help prepare ourselves for the coming spring. The transition from our cocoons to a time of reemergence and revitalization can be a very profound time for us physically, emotionally and energetically. Taking some time carved out for you for that needed gift of deep introspection and self nourishment as you prepare to plant your own seeds for this time of transition. We are honored and look forward to holding safe space for you, offering support as you move through a beautiful afternoon of yin and restorative yoga practices, pranayama, connection, tea and snacks, an extended relaxation with the gong and the crystal bowls, and perhaps a little foot massage.
When: Saturday, March 28th
Time: 2:00 – 4:30 pm
Location: Our cozy studio space located at 14 Mill Street
Space is limited and these afternoons tend to fill fast, we keep these workshops very sacred and cozy with smaller numbers.
If you’d like to register click here