Sunday, July 14th, Gentle Movement and Gong Meditation

Sat Naam and Namaste!

This afternoon, Sunday, July 14th, from 3:00 – 4:00 pm, Simonne will be holding space for YOU, the first of her new monthly class.   Setting your rhythm for the week ahead, surrendering into the sweet relaxation of a Sunday afternoon.

Simonne will be leading you through some gentle movement, followed by an extended gong relaxation.  Dropping into a sweet abyss of blissful relaxation .

You can use your regular studio pass for this class, or drop – in and enjoy the peace and  time carved out just for you. ($16 hst inclusive)

(unlimited passes are also valid)

sunset hands love woman
Photo by Stokpic on Pexels.com

 

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