Kundalini Yoga + Vision Board Workshop

Using the Power of the 3 Year – Vision Board Workshop

In yogic numerology, 2019 is a 3 year. This year is associated with the aspect of ourselves we relate to our positive mind and the solar plexus chakra (the 3rd chakra).

2019 represents positive action in the direction of your destiny.

During this year, we may find we are being pulled into new directions, or called to change things in our lives in a way that truly nurtures and supports us for exactly where we are on our own unique path. It is also a year we find the power of collaboration and co-creation.  In this workshop, we will be using the technology of Kundalini Yoga exploring different yogic pranayama and meditation techniques, as well you will be led through a powerful kundalini kriya (posture practice) to open you up to manifestation and creativity.  We will create our own vision boards to map out our wishes and goals for the rest of the year, perhaps even planting seeds for 2020.

Vision boards create an impression on our subconscious minds.   Through the law of attraction they allow us to manifest what we desire in our lives.

We are excited to share in this afternoon with you!

Vichardeep Kaur will be leading you through this workshop, supporting your practice and holding space for you as you create your own vision board!

Date:  Saturday, July 13th, 2019

Time:  1:00 – 4:00 pm (time may vary based on vision board creation time)

Cost:  $65 HST inclusive  – includes Yoga instruction, discussion, all vision board supplies,  tea, connection

We invite you to also bring any pictures or visioning images from home to add to your board.

We encourage you to dress for yoga as we will be doing a physical practice.

Preregistration is necessary as space is limited.  Give us a call (613-451-2891) or send us an email (info@suryadaya.ca) to reserve your spot.

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