We would like to introduce you to another new member of our teaching family at Surya Daya. Please help us to welcome Gillian White to our studio.
Gillian first started practicing yoga over ten years ago to help with ongoing back pain, but as the back pain lessened she discovered other benefits as well – everything from dealing with small injuries, all the way to working through the challenges like anxiety and depression. Like so many of us, Gillian balances a busy home life and career, and yoga helps her find the calm inside the storm. She designs her yoga classes to help her students do the same.
You will see Gillian supporting our teachers over the next few months and we are incredibly grateful! We hope to have her holding space for a regular weekly class in the fall. Gillian also teaches in the phenomenal new hot yoga space at Heritage Fitness in Carleton Place, where she will also be teaching the karma yoga class later in April for Lilly.
Gillian brings passion, wisdom, and an open heart to her teaching. She is a beautiful and trusted guide on your path to wellness, and we feel so very blessed to have her and her sweet family in our community.